The New Atkins Made Easy - Colette Heimowitz

Atkins remains the world’s most famous diet, and for good reason: the Atkins high-protein, low-carb plan has helped millions of people around the world lose weight and keep it off.In The New Atkins Made Easy, this amazing lifestyle plan has been further simplified to guarantee quicker weight loss with even less hassle. Alongside simple, straightforward guidelines you'll find:o tips and advice for keeping on track with your dieto budget-friendly meal plans and recipes for the whole familyo low-carb grab-and-go food optionso solutions to common dieting problemso inspirational case studiesSimpler than ever before, The New Atkins Made Easy is your key to guaranteed weight loss.