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Mindfulness for Teen Anger, A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills New Harbinger Publications
Using proven effective mindfulness-based stress reduction (MBSR) and dialectical behavioral therapy (DBT), this book helps you teach the difference between healthy and unhealthy forms... více popisu
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425 Kč
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EAN: 9781608829163
Výrobce: New Harbinger Publications | Produktová specifikace
Detailní popis produktu
Using proven effective mindfulness-based stress reduction (MBSR) and dialectical behavioral therapy (DBT), this book helps you teach the difference between healthy and unhealthy forms of anger. It helps you learn skills for building positive relationships with peers, friends, and family.
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