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The Polyvagal Theory Workbook for Trauma, Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System without Reliving the Trauma New Harbinger Publications

In this cutting-edge workbook, best-selling author and trauma expert Arielle Schwartz provides readers with a practical, body-based method to treat their trauma... více popisu
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EAN: 9781648484162

Výrobce: New Harbinger Publications |  Produktová specifikace

Detailní popis produktu

In this cutting-edge workbook, best-selling author and trauma expert Arielle Schwartz provides readers with a practical, body-based method to treat their trauma symptoms-without reliving their trauma or being exposed to triggers.
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