Building Resilience to Trauma Taylor & Francis Ltd

The second edition of Building Resilience to Trauma explains common responses to trauma from a biological perspective, reframing the human experience from one of shame and pathology to one of hope and biology. Studies have demonstrated significant reductions in depression and anxiety and increases in well-being using the models presented in these pages. The models can be used with different cultures and literacy levels across the lifespan to restore balance after traumatic experiences and as too...